How To Stop My Internet Service Provider (ISP) from Throttling?

Last updated: June 27, 2020
Muhammad Hamza Shahid

Muhammad Hamza Shahid

Tired of the slow internet connection when browsing, streaming content on YouTube/Netflix, or downloading torrents? You may be a victim of ISP throttling.

With FCC dismantling Net Neutrality regulations, ISPs are are at an advantage, indulging in throttling for; decreasing congestion over a network, avoiding high costs associated with greater consumption, or simply reducing the heavy load on specific websites.

You can check if your ISP is throttling your connection by conducting a speed test and following these steps. As one thing is for sure, bandwidth throttling is a real pain for streamers/torrenters! Read this guide to learn how you can bypass it.

What is ISP Throttling?

The act of your Internet Service Provider (ISP) intentionally slowing down the internet speed of your connection is known as throttling. It can be defined as a reactive measure for alleviating network congestion and regulate traffic.

A network comprises of a number of servers and clients. Servers are highly configured and optimized computers that are used for storing massive amounts of data, which is accessed by clients. Clients are those devices that request data from these servers.

What is Limited Bandwidth?

Most ISPs utilize a Wide Area Network (WAN) for their service areas. The entire network connected to the WAN is known as the internet. When a customer of an ISP connects to the WAN, it allows them to send and receive data from the internet.

During peak hours of incoming/outgoing traffic, ISPs do intend to throttle the bandwidth of users to reduce network congestion. This process is known as limiting bandwidth, and while it may seem beneficial to all users, it does lead to a slower connection.

Why Do ISPs Throttle Your Connection?

ISPs may start throttling your connective if they believe you have used up too much data in a given time span. Despite offering unlimited bandwidth, ISPs still impose a data cap for the month, and they make sure to follow through on all aspects to filter network congestion.

However, ISPs may also start limiting bandwidth particularly for sites like Netflix, YouTube, and other streaming services, which results in a poor streaming experience and sometimes even the inability to connect seamlessly. This is why many users have reservations regarding this activity.

Not to mention, throttling of data from ISPs also leads to them encouraging the type of behaviour they would see from customers. Now with Net Neutrality laws being repelled, you can expect ISPs to further gain authority of information and bandwidth being accessible under varied circumstances.

Which ISPs Throttle Your Bandwidth?

ISPs around the world dislike P2P/File sharing traffic on their network. As such, there have been many instances they have waged war on this type of traffic. Back in 2007, Comcast was found using Sandvine to throttle BitTorrent traffic.

Similarly, a report in 2008 claimed that Cox Communications was quite proactive in interfering with BitTorrent traffic on a regular basis. T-Mobile, Straight Talk, Verizon, and AT&T have also been found conducting the same activities.

Therefore, it is safe to say that almost all ISPs on the internet, regardless of where they are located do limit bandwidth on different types of traffic, be it for streaming or torrenting.

ISPs have long disliked P2P/BitTorrent-type traffic on their networks. At one time or another, every ISP has waged war on this kind of traffic. Isn’t this illegal though?

What is Net Neutrality?

Net Neutrality is the principle that keeps users from enjoying the same internet speeds across all digital avenues. It ensures there is no discrimination or varied charges for different apps, platforms, websites, content, users, or methods of communication.

However, governments around the world are now trying to get more control over their citizens. For instance, the new American FFC law repeals Net Neutrality principles and demands that internet traffic should no longer be treated equally.

This indicates a great danger to those who want to enjoy an unfiltered internet. Everything will be “micromanaged” and this gives giants like Verizon, T-Mobile and AT&T great power in dominating the market by controlling information and entertainment.

Though internet giants like Amazon and Google have raised fingers against these influential telecom providers and those supporting the repealing of Net Neutrality, FFC still passed the law shunning all those who were against it.

Therefore, things will keep getting more complicated, as telecom providers will gain the ability to impose higher prices for normal internet services. Some may even carve the internet into slow and fast laws, charging users for fast lane content.

How to Tell If Your ISP is Throttling You?

  1. Conduct a internet throttling test by using the Oakla tool
  2. Analyze the results with ISP plan you have purchased
  3. Use the “Internet Health Test” tool
  4. Look for inconsistencies in upload/download speeds
  5. Open a 4k video on YouTube and note down bandwidth
  6. Compare video bandwidth against your overall internet speed

How to Stop ISP Throttling From Happening

While the easiest thing you can do to bypass ISP throttling is to invest in a VPN solution, there are many individuals who would prefer a different route. This involves configuring your network like a tech-professional to prevent your ISP from network interference.

You can follow the instructions here for getting started with bypassing ISP throttling without a VPN. However, if you do not notice a different in your network, then as a second option I would recommend going for a VPN service.

By using a VPN service, you gain the ability to cloak your identity online, as you receive a different IP address from another location. As a result, this makes your network traffic invisible to your local ISPs, allowing you to enjoy a faster and more secure internet.

The VPN also employs military-grade encryption the incoming and outgoing traffic, which further ensures your ISP cannot see your network activity. Since they cannot see your traffic, they cannot impose bandwidth restrictions. Here are the VPNs described in detail:

Best VPNs to Use Against Throttling

  1. ExpressVPN: Best VPN to Stop ISP Throttling ($8.32/mo)
  2. Surfshark: Fastest VPN to Bypass Throttling ($1.99/mo)
  3. PureVPN: Affordable VPN to Stop Throttling ($1.32/mo)
  4. Ivacy VPN: Reliable VPN to Bypass Throttling ($1.99/mo)
  5. VyprVPN: Chameleon Feature Bypasses Throttling ($6.67/mo)

1. ExpressVPN: Best VPN to Stop ISP Throttling

Pricing$6.67/mo. on a 1-year plan
Bandwidth CapNone
Reliable UptimesYes
Unblocks NetflixYes
Servers3,000+ in 160+ locations
Multilogins5 devices
Data EncryptionAES-256-GCM

The universal ExpressVPN ranks first for stopping throttling because of its amazing performance. It is priced a little higher than names like Surfshark and NordVPN, but provides users great value for their money.

The BVI-based provider is an amazing choice for stopping throttling. All of its servers offer exceptional protection to keep your identity hidden. Not to mention, you receive great speeds through the VPN.

US89.55Mbps60.63Mbps108 ms
Australia79.83Mbps50.19Mbps119 ms
Germany 70.11Mbps59.88Mbps82 ms
France82.97Mbps62.72Mbps78 ms
Average85.19Mbps61.94Mbps102 ms
You have 3,000+ servers in 160 locations worldwide. Most of which successfully bypass geo-restrictions on Netflix and work in China. Best part of all: you receive good enough speeds for ultra HD and even 4k streaming.

ExpressVPN uses military grade AES-256 encryption to secure your data. This in turn allows you to stop speed throttling attempts by your ISP quite easily, even on iOS and Android smartphones and devices.


  1. Great speeds for stopping throttling
  2. 3,000+ servers in 140 locations
  3. Multi-logins on 5 devices
  4. Netflix and Torrenting Support
  5. AES-256-GCM Encryption


  1. Plans are highly priced

For more information, check out this full ExpressVPN Review!

Get ExpressVPN30 Days Money Back Guarantee

2. Surfshark: Fastest VPN to Bypass Throttling

Pricing$1.99/mo. on a 2-year plan
Bandwidth CapNone
Reliable UptimesYes
Unblocks NetflixYes
Servers1,700+ in 63+ countries
Data EncryptionAES-256-GCM

Founded in 2018 and based in BVI, Surfshark is an affordable newcomer that competes with top names like Express and Nord. It is a highly secure VPN that cloaks your IP address to keep your identity hidden from ISPs to stop throttling.

The VPN also offers access to 1700+ servers in 63 countries worldwide. I was able to unblock Netflix US/UK, BBC iPlayer, Hulu and other VoDs through these servers. They delivered high speeds, as you can see in the tests I conducted below:

US87.39Mbps60.63Mbps88 ms
UK80.88Mbps58.74Mbps111 ms
Australia71.19Mbps69.44Mbps125 ms
Germany77.03Mbps50.13Mbps119 ms
France81.95Mbps61.31Mbps67 ms
The average download and upload speeds are quite amazing for a newcomer like Surfshark. Luckily, this does not mean it compromises on security. AES-256-GCM encryption protects you against DDoS attacks and being discovered.

Best part of all: the provider gives access to unlimited multi-logins and a huge list of compatible apps. This includes native clients for Windows, MacOS, Linux, Android, iOS, and even Amazon Fire TV.


  1. 1700+ servers in 63 countries
  2. WebRTC/DNS/IP leak protection
  3. Unlimited Multilogins
  4. Multiple payment options
  5. Headquartered in BVI


  1. No free trial

For more information, check out this full Surfshark Review!

Get Surfshark30 Days Money Back Guarantee

3. PureVPN: Affordable VPN to Bypass Throttling

Pricing$2.91/mo. on a 2-year plan
Bandwidth CapNone
Reliable UptimesYes
Unblocks NetflixYes
Servers2000+ in 140+ countries
Multilogins10 devices
Data EncryptionAES-256-CBC

PureVPN may have had a rocky start in the industry. However, it has improved quite a lot recently, even being endorsed by one of the largest media companies online, Forbes. Meanwhile it has an amazing rating of 4.4 stars on TrustPilot.

It did get criticized in the past, particularly for slow and below par speeds. Nevertheless, things are much better now, as PureVPN comes really close in competing with top names in the marketplace:

Users seldom experience breakdowns in service. On top of all this, PureVPN exists as one of the most cheap reliable VPNs, priced at just $2.91/mo. on a 2-year plan.

You even have dedicated IPs available with the provider, which further prove useful for bypassing Comcast throttling You can easily buy one to receive a care-free and speedy online experience on your desktop or mobile.


  1. 2,000+ servers in 140 countries
  2. Easy-to-use VPN apps
  3. Dedicated IPs available
  4. Multi-logins on 10 devices
  5. Double VPN and Split Tunneling.


  1. Keeps some logs

For more information, check out this full PureVPN Review!

Get PureVPN31 Days Money Back Guarantee

4. Ivacy VPN: Reliable VPN to Bypass Throttling

Pricing$1.99/mo. on a 2-year plan
Bandwidth CapNone
Reliable UptimesYes
Unblocks NetflixYes
Servers1000+ in 100+ locations
Multilogins5 devices
Data EncryptionAES-256-CBC
Reputed for being a top choice for Chinese users, Ivacy is based in Singapore. As such, it resides in a safe location, which works in favor for keeping your identity hidden and enjoying a verified no logging experience.

Users have access to 1,000+ servers in 100+ locations worldwide. All deliver exceptional capability in bypassing throttling and unblocking streaming platforms like Amazon Prime, Hulu, BBC iPlayer, and Netflix.

US91.71Mbps60.63Mbps128 ms
UK83.96Mbps49.99Mbps92 ms
Australia75.81Mbps50.19Mbps117 ms
Germany 65.98Mbps59.88Mbps99 ms
France82.55Mbps62.72Mbps55 ms
Average80.00Mbps56.68Mbps98 ms

I even conducted a performance test on the VPN to get a better idea about the speeds you receive on gaming. As you can see above, the speed loss is minimal, which still will have a major impact after bypassing throttling on your connection.
For encryption, the provider uses AES-256 with HMAC SHA256 hash authentication. You even leverage amazing security features like Split Tunneling, SOCKS5 proxies, IPv6 leak protection, 5 multi logins, and more.


  1. 1000+ servers in 100+ locations.
  2. Dedicated IPs available
  3. Strict no logging policy
  4. Automatic Kill Switch
  5. IPv6 Leak Protection


  1. Slow support response times

For more information, check out this full Ivacy Review!

Get Ivacy30 Days Money Back Guarantee

5. VyprVPN: Chameleon Feature Bypasses Throttling

Pricing$6.67/mo. on a 1-year plan
Bandwidth CapNone
Reliable UptimesYes
Unblocks NetflixYes
Servers700+ in 70+ countries
Multilogins5 devices
Data EncryptionAES-256-GCM

Based in Switzerland, VyprVPN is another service that has quickly risen to fame in the marketplace. Much of which is owed to its Chameleon Protocol feature, designed for defeating DPI/DDoS attacks and stopping throttling.

It even makes it possible for users to unblock sites where there is a VPN ban imposed. This includes gaming sites like Stream and VoDs like Netflix, BBC iPlayer, Hulu, Amazon Prime, and more.

The VPN has a reputation for being a fast provider and my testing verified these claims.  A ping rate of 107 Ms is not bad at all. Also, the download and upload speeds were also quite reasonable for stopping throttling.

VyprVPN also offers a NAT firewall, 700+servers in 70 countries worldwide, a zero logs policy and a wide number of compatible apps to go with incredible service. You can use one subscription on 5 devices simultaneously.


  1. 700+ servers in 70 countries
  2. Chameleon for DPI attacks
  3. 30-day refund available
  4. AES-256-Bit encryption
  5. Netflix and Torrenting


  1. No browser extensions

For more information, check out this full VyprVPN Review!

How to Stop ISP Throttling without a VPN

  1. Click on the search icon on the taskbar, type “Run”, and hit the enter button
  2. Type MSC, in the pop-up run window, to configure the bandwidth settings
  3. A window will open called “Local Group Policy Editor”
  4. Go to Computer Configuration > Administrative Templates > Network > QoS Packet Scheduler > Limit Reservable Bandwidth
  5. Type “0” in the section that asks for the “Bandwidth Limit %” and then hit the okay button.
  6. Head to the Start Menu once again
  7. Go to the “Control Panel” and then select the “Network & Internet” option
  8. Navigate to “Network and Sharing” and then “Change Adapter Settings”
  9. Left click on the “Local Area Connection” and select “Properties”
  10. Enable the “Internet Protocol Version 4 (TCP/IPv4” via check-mark
  11. Change the DNS server settings to the Google DNS:
  12. Disconnect and Reconnect the network for changes to take effect!

How to Bypass Straight Talk Data Cap?

Customers who are looking for a no-contract, prepaid phone are well aware of the name “Straight Talk”. To meet the demands of budget-conscious users, Straight Talk provides unlimited talk, data, and text for $55 per month only.

However, after using the service, many users reported to experiencing slow speeds. This brought to light that Straight Talk does indeed impose a data cap, after exceeding a 2.5 GB markup.

You can certainly using a VPN for Straight Talk Throttle Bypass. This will help boosting speeds by encrypting your internet connection and forcing it to pass through a secure tunnel, free from limitations of ISPs.

If you are in search for an alternative, you could always get GoSmartMobile’s 5GB plan for the same $45 per month. Throttling will begin only after you use up data crossing the 5GB mark.

How to Re-enable High Speed Mobile Data after Being Throttled

  1. Go to any reputable VPN provider website like Surfshark
  2. Purchase a subscription that suits your needs
  3. Download the relevant VPN app for your device
  4. Launch the VPN software and connect to any server
  5. Enjoy a seamless internet experience with no throttling

How to Stop Internet Throttling on Windows

  1. Go to “Settings” and click on “Network & Internet”
  2. Select your current network from Wi-Fi or Ethernet
  3. Open the network and enable “Metered Connection”
  4. Return to the previous “Settings” menu and select “Update & Security”
  5. Select Windows Update > Settings > Advanced Options > Deliver Optimization
  6. Click on “Advanced Settings” and move the bar for optimizing the bandwidth

How to Bypass Throttling on iPhone

  1. Go to any reputable VPN provider website from the list provided above
  2. Sign up for an account and purchase a subscription that suits your needs
  3. Download the relevant VPN app for iPhone from the website directly or iTunes
  4. Launch the VPN software and select an appropriate server location
  5. Enable the “Connect” button and enjoy a seamless internet experience with no throttling

How to Bypass Data Throttling on Android

  1. Open the menu of your Android smartphone or tablet
  2. Tap on the “Settings” tab and then select “Wireless & Network”
  3. Access the “Mobile Networks” menu and then open “Point Names”
  4. Select your Providers’ APN and then find the APN type
  5. Once done, click on the APN type and add “Dun” at the end
  6. Reboot your phone to save settings and bypass throttling

How to Stop ISP Throttling On Android without Root

To bypass these new restrictions, find a suitable provider from the list above, subscribe to the service, download/install the app, and browse the list of servers. Choose a fast US location which is in close proximity.

This will mask your identity by switching your IP address, hence making it impossible to track your online activity or impose throttling. Using a VPN is the easiest way to avoid throttling without rooting your smartphones.

How to Stop Throttling on T-Mobile, Verizon, and Comcast

  1. Go to the main menu of your Android tablet or phone
  2. Head to “Settings” and tap on “Wireless & Network”
  3. Open the “Mobile Networks” list and access “Point Names”
  4. Select “T-Mobile APN” and find the APN Type
  5. Click the APN Type and add “dun” at the end of it
  6. Shut off your phone, reboot it, and enjoy a faster internet

How to Stop throttling on Youtube, Netflix and Torrenting

  1. Sign up with a reliable provider like Surfshark
  2. Purchase a subscription that suits your needs
  3. Download the relevant VPN app for your device
  4. Launch the VPN software and connect to any server
  5. Enjoy a fast experience on YouTube, Netflix, and Torrenting!

People Also Ask

Is ISP throttling legal?

In countries where Net Neutrality laws are in place, bandwidth throttling imposed by ISPs is strictly forbidden. However, where the laws are repelled, ISPs will have the ability to impose throttling whenever or wherever necessary.

How Do I Stop My Router from Throttling?

A VPN can help in bypassing ISP throttling. They shift your location, switch your IP address, and anonymize all online activities. This makes it impossible for a ISP to detect you and impose a speed limit on your connection.

What is ISP Peering?

ISP Peering, as the name implies, is the act/agreement of exchanging traffic between different ISPs. It typically gives the ability or larger ISPs with a strong backbone and network to allow traffic from other ISPs in exchange for traffic on their networks.

Why do ISPs throttle your connection?

ISPs claim that throttling bandwidth, allows them to decrease the congestion over their network. This in turn lowers the amount of data they have to process at a single time, saving them the need to buy more expensive and faster equipment.

Are ISPs allowed to throttle?

With the Net Neutrality laws being repelled, there are not many legal protections against a throttled internet. However, customer outrage on specific servers does keep things in check. Otherwise, throttling for the most part is quite legal.

How to tell if my internet is being throttled?

If you are being cheated on any ISP-related performance degradation on your internet connection, the best way to check is taking this “Internet Health Test” from Battle for the Net, a site that is an advocator for Net Neutrality.

Why is Cox throttling Netflix?

ISP throttling on popular services like Hulu, HBO, BBC iPlayer, and particularly Netflix is not an uncommon practice. It was first only common among popular names like AT&T and Verizon, but Cox is now imposing throttling too.

Can I hide my browsing history from ISPs?

One of the worst tactics of earning money plenty of ISPs engage in is to use the information they gather form us users. The only way to hide your browsing history and leverage complete anonymity is to invest in a VPN service!

What is the best free VPN to bypass ISP throttling?

I do not recommend using free VPN services for stopping ISP throttling, as most come with bandwidth and data limitations themselves. So, you cannot really expect them to stop ISP throttling for you.

Which ISPs and Mobile Carriers that throttle the internet?

After net neutrality being repelled, pretty much all popular ISPs have indulge in throttling. Names include Comcast (throttling p2p traffic), Spectrum (throttled so much they landed in court), Verizon (throttles all connections), T-Mobile, and AT&T (both throttle video streaming services).

Wrapping Things Up

The compartmentalization of the internet has begun after the Net Neutrality laws being repelled. VPNs are the only solution currently available that allow users to enjoy the same internet speeds across all digital avenues.

With all factors taken into consideration, the affordable ExpressVPN wins this category for the best VPN for bypassing ISP throttling. However, if you do not mind spending a little more money, do consider Surfshark.

If you encounter any issues or have suggestions to offer, please do not hesitate to comment below. Also, feel free to share the guide with your friends/family members, who may want to know more about bypassing ISP throttling.

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